by Alena
From peanut butter chocolate to oatmeal cranberry — energy bites are super versatile, healthy, delicious and easy to make! This collection of the best vegan bliss balls from around the web leaves nothing to be desired.
If you’ve been wanting to make healthy eating a habit for good, you know about the importance of having nutritious and tasty snacks on hand.
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Making your own vegan bliss balls might be the solution here!
With as few as 3 ingredients (dates, nuts and liquid), you can create homemade plant-based treats that are undetectably healthy, kid-friendly and storable for 1-2 weeks depending on the recipe.
Enjoy the following vegan bliss balls and find more high-protein vegan snacks, kid-friendly vegan snacks and low-carb vegan snacks on our website!
22 Delicious Vegan Bliss Balls
1
Peanut Butter Bliss Balls (High-Protein)
These protein-packed peanut butter bliss balls are melt-in-your-mouth delicious, made with whole foods and feature a surprising, undetectable ingredient! The perfect vegan post-workout snack idea that’s totally moreish.
2
Easy Bounty Balls
Perfect as a cold tropical treat during Summer or as a homemade edible gift idea, these 4-ingredient vegan Bounty balls are better than the original! Bursting with delicious coconut flavor, easy to make and totally crowd-pleasing.
3
Snickerdoodle Cookie Dough Balls
Photo Credit:www.hellospoonful.com
How about having some cookie dough as a snack or sweet treat after dinner? These no-bake snickerdoodle balls are made with delicious ingredients like oats, cashew butter and lots of cinnamon — kids and adults alike are sure to gobble them up.
4
Matcha Pistachio Bliss Balls
These beautiful matcha pistachios bliss balls are so delicious and come with a whole lot of benefits! Fully vegan, gluten-free and protein-packed, they offer a subtle energy boost to get you through the rest of the day or your next workout.
5
Almond Butter Cookie Dough Bites
Photo Credit:watchlearneat.com
You really cannot go wrong with no-bake vegan cookie dough! These chewy little energy balls are filled with chocolate chips, rolled in shredded coconut and made entirely without added oils or refined sugar — perfect to take with you or to give to your kids.
6
Cherry Pecan Energy Balls
Photo Credit:www.godairyfree.org
Dried cherries, dates and crunchy pecans combined for an all-natural burst of heart-smart nutrition to help you power through the day! These energy bites are perfect for school snacks, desk drawers or a quick afternoon pick-me-up.
7
Chocolate Hemp Energy Bites
Photo Credit:www.occasionallyeggs.com
For anyone living nut-free, these hemp orange energy balls will be your jam! This dessert-like high-protein snack is made with healthy hemp hearts, orange juice and a hefty heaping of raw cacao.
8
Lemon Poppyseed Bliss Balls
Photo Credit:choosingchia.com
Perfectly bite-sized, loaded with vibrant lemon flavor and super satisfying: these lemon poppy seed bliss balls are a wonderful 3 pm snack or healthy dessert idea! Completely grain-free thanks to almond flour and coconut flour, they offer a perfect balance of zesty and sweet.
9
Healthy Chocolate Bliss Balls
These chocolate bliss balls are easy homemade treats for the whole family! Super meal prep friendly and versatile, they are created within just a few minutes and guaranteed to satisfy any intense chocolate cravings.
10
Vanilla Goji Berry Energy Balls
Photo Credit:runningonrealfood.com
Ever tried goji berries? These antioxidant-rich little red dried fruits are great for adding to your energy ball mixture! This simple recipe combines goji berries with cashews, cocoa nibs and sweet vanilla — just delicious.
11
Cocoa Chia Bliss Balls
Photo Credit:www.theflavorbender.com
Fudgy, chocolatey and delicious, these healthy chia bliss balls are made with only four ingredients and within a few minutes! Covered in desiccated coconut or freeze-dried berry powder for a vibrant look, they are a wonderful kid-friendly alternative for sweet cravings.
12
Coconut Almond Bliss Balls
Soft, chewy and melt-in-your-mouth delicious, these coconut almond bliss balls are totally crowd-pleasing and made with just a handful of healthy pantry staples! This perfectly nutty and naturally sweet treat is great for meal prep, healthy snacking and to bring with you.
13
Chocolate Mint Bliss Balls
Photo Credit:shortgirltallorder.com
These no-bake energy balls have over 7 grams of protein in one serving and are naturally sweetened with dates. They also come with a kick of peppermint and chocolate flavor, are naturally gluten-free and super healthy!
14
Pina Colada Energy Balls
Photo Credit:www.goodlifeeats.com
These 10-minute pina colada bliss balls are made with flavorful toasted coconut, tropical pineapple chunks and healthy, satiating fats from almonds and chia seeds. Naturally sweetened with dates, they are the perfect bite-sized treats for a quick energy boost!
15
Oatmeal Raisin Energy Balls
Photo Credit:shivanilovesfood.com
If you feel peckish 24/7, you need to have these oatmeal energy balls on hand! Made with just 6 healthy ingredients, gluten-free and nut-free, they are ready to be enjoyed within 15 minutes and can be customized to your liking!
16
Apricot Coconut Bliss Balls
Photo Credit:www.eastewart.com
These apricot balls with cashews, dates and coconut offer a delicious flavor combination and are bursting with nutrients! Another delicious no-bake treat, they are made with wholesome ingredients and perfect for snacking or going for a hike!
17
Sunflower Fig Balls
Photo Credit:www.veggieinspired.com
Speaking of more unusual bliss ball ingredients, these sunflower balls are made with delicious dried figs, zesty lemon and a pinch of cardamom! Naturally nut-free and ready to eat in just 5 minutes, they are super soft, doughy and really worth trying.
18
Cashew Blueberry Bliss Balls
Photo Credit:www.wholefoodbellies.com
These little cashews and dried blueberry bliss balls provide all the energy you need in an afternoon pick-me-up snack, with only the good stuff added! Easily made ahead of time and just perfect for grabbing straight from the fridge or packing into lunchboxes.
19
No-Bake Carrot Cake Energy Bites
Photo Credit:www.veganosity.com
How about throwing some veggies into the mix? These scrumptious carrot cake bliss balls are made with grated carrots, nuts, seeds, dates and oats — plus, a ton of flavorful spices! We really love this combo.
20
Chocolate Cranberry Bliss Balls
Photo Credit:www.texanerin.com
You cannot ever have too many chocolate bliss balls recipes! To make this cranberry-added version, you need common pantry staples like cocoa powder, maple syrup, oats, vanilla, coconut and nut or seed butter.
21
Apricot Brazil Nut Energy Balls
Photo Credit:thehealthfulideas.com
One more 4-ingredient energy balls recipe! This version is made with selenium-rich brazil nuts, dried apricots, dates and two delicious spices. Easy to customize, portable and storable for up to 2 weeks in the fridge.
More easy vegan recipes
If you enjoyed these bliss balls, be sure to try any of the following plant-based goodness next!
- 33+ No-Bake Vegan Desserts
- 20+ Best Plant-Based Smoothies
- 22+ Vegan Edible Gifts
- 15+ Chocolate Desserts
Have you tried any of these vegan bliss balls? Let us know which ones and how you liked them in the comments below! You can also Pin this article here.
20+ Vegan Bliss Balls Recipes
Yield: 12 servings
Prep Time: 15 minutes
Total Time: 15 minutes
From peanut butter chocolate to oatmeal cranberry — energy bites are super versatile, healthy, delicious and easy to make! This collection of the best vegan bliss balls from around the web leaves nothing to be desired.
Ingredients
- 3 cups dates, pitted
- ½ cup shredded coconut
- 2 tablespoons almond butter
- 3 tablespoons cocoa powder
- 2 teaspoons vanilla extract
- Pinch of salt
Instructions
- Add dates to a food processor and pulse until they are broken down.
- Combine the rest of the ingredients in a mixing bowl, then add the pureed dates.
- Mix until well incorporated, then roll into 12 individual balls.
- Place them next to each other on a parchment paper-lined sheet.
- Refrigerate for 1-2 hours until firm, then enjoy!
Notes
- Try the use Medjool dates for this recipe! Figs or apricots also work.
- Use any nut or seed butter of your choice for this recipe!
- These bliss balls keep well in the fridge for 1 week.
- Find 22+ more ideas in the article above"
Nutrition Information:
Yield: 12Serving Size: 1 ball
Amount Per Serving:Calories: 113Total Fat: 2gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 19mgCarbohydrates: 26gFiber: 3gSugar: 21gProtein: 2g
Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. Just focus on whole plant-based foods and eat until satiety!
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Alena Schowalter is a Certified Vegan Nutritionist who has been a vegetarian since childhood and vegan since 2012. Together with her husband, she founded nutriciously in 2015 and has been guiding thousands of people through different transition stages towards a healthy plant-based diet. She’s received training in the fields of nutrition, music therapy and social work. Alena enjoys discussions around vegan ethics, walks through nature and creating new recipes.
