When you're finally home from a long day of studying or work, the last thing you want to do is spend another hour cooking a dish you know you'll inhale in five minutes flat.
But you also don't want to open a bag of Cheetos and call it a night, or worse — waste money on delivery. That's why we put together a list of tasty recipes you can make in about 30 minutes that will save you money and satisfy even the pickiest of eaters. From spicy lemon pasta and broccoli mac 'n' cheese, to butternut squash chili and delicious salads, here are 21 recipes you'll want to try this month.
The secret ingredient to this creamy mushroom sauce is a hearty serving of flour and half and half. Slather the whole batch over a savory pairing of chicken thighs and mushrooms, and you've got yourself a hearty winter meal. Get the recipe.
Serve these with a dollop of storebought salsa or guacamole and sour cream for a feast that'll come together faster than that pepperoni pizza you were thinking of ordering. Get the recipe.
Sometimes, all a salad needs to take it from bland to tasty is a delicious dressing, like this balsamic dressing made with balsamic vinegar, brown sugar, garlic, and olive oil. Get the recipe.
While traditional Filipino sisig is made with pig snouts, ears, and jowls, this quick weeknight version uses chicken and mayonnaise to get you close to the original taste with less prep work. Serve on a hot cast iron plate for maximum sizzle. Get the recipe.
Avocado oil isn't just a tasty cooking oil; it also has a high smoking point and can withstand high heat without breaking down or filling your kitchen with toxic fumes. Get the recipe.
Have you heard the good news about grocery store rotisserie chicken? It's juicy and affordable, and will let you make recipes like this chicken and potato stew in a jiff. Get the recipe.
Sweet butternut squash and savory beans combine in this slightly piquant chili you'll want to make again and again. And if you want to vary things up from meal to meal, try serving it with a crusty bread, a handful of tortilla chips, or some avocado. Get the recipe.
If you're okay eschewing aesthetics for practicality (and also because heirloom tomatoes are not in season at the moment), feel free to purchase whatever tomatoes you can find at the market to make this savory tart. Get the recipe.
You can make a macro bowl with any combination of protein, carbs, and fat, or try out this perfect marriage of crowd-favorite chickpeas, rice, and avocado. Get the recipe.
And if you, like me, find the prospect of cutting squash (and, as your mind would have you believe, your fingers off) terrifying, then you can use the method of roasting the squash to softness first, and THEN cutting into it. Get the recipe.
Listen, Olive Garden isn't the only place where you can enjoy the winning combination of lemon, shrimp, and pasta. This is one of the easiest recipes on this list and fortunately for you, also one of the tastiest. Try it out tonight! Get the recipe.
There are great frozen food options that are nutritionally balanced and taste good. Frozen vegetables can also be huge helpers in this situation, since they don't need much cooking and are still packed with nutrients. You can also make a bigger portion on the cooking days and freeze them to have them later in the week.
Think salads, sandwiches, and wraps. If that feels intimidating, just throw a bunch of stuff in a bowl (like canned beans, canned veggies, shredded cheese) and call it a day. Or you can put a bunch of snacks, dips, and other small bites on a plate and call it charcuterie.
Supper – light meal eaten in the late evening; as early as 7pm or as late as midnight. Usually eaten when the main meal of the day is taken at lunchtime or high tea.
Eat a high protein, low carb breakfast to boost energy levels early in the day. Exercise daily. Take a brisk walk or calm your body with yoga. Do things that make you happy.
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