FAQs
Corn starch, potato starch, tapioca starch, palm oil, dextrose, cellulose gum, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, mono-calcium phosphate), salt, citric acid, yeast, soy lecithin, soda.
Can vegans eat soft pretzels? ›
So, yes pretzels are vegan (most of the time) and one of the oldest snack foods but yes they can be a little salty. The reason for their saltiness is because they traditionally have salt added to the ingredients but also sea salt or coarse salt sprinkled on to top.
Are Auntie Anne's pretzels gluten free? ›
We strongly recommend that anyone with an allergic condition or sensitivity to nuts, gluten, or other food allergens NOT consume our products. Products may contain allergens or sensitivities as an ingredient, or they may contain them as they share common equipment at the store level and/or at the manufacturing plants.
Can you eat pretzels with celiac disease? ›
Are pretzels gluten free? No! Unless they are specifically made to be gluten free, pretzels contain gluten, usually in the form of wheat flour. If you want pretzels on a gluten free diet, you'll need to buy gluten free pretzels.
Does peanut butter contain gluten? ›
Living gluten-free can be a challenge. It's important to know that peanuts, peanut butter, peanut flour and peanut oil are considered naturally gluten-free foods. Gluten is a form of protein found in wheat, barley and rye (2).
Can you eat gluten free pretzels on a low FODMAP diet? ›
Gluten free pretzels are a great low FODMAP snack. They provide a bit of crunch and salt, if that's what you crave. If you can't find any of the gluten free varieties, you can safely enjoy some regular pretzels but need to keep the serving size to ½ cup (or 21 grams) to keep the FODMAP (oligo-fructan) content low.
Which brand of pretzels are vegan? ›
Rold Gold Pretzels are mini pretzels that are baked which makes it a healthier snack. It contains natural ingredients with corn syrup which is added to its nutrient. Rold Gold uses wheat ingredients like the one they used with Garden Vegetable, making this a vegan pretzel brand.
Why is butter not vegan? ›
Traditional butter is made with churned milk or cream, which usually comes from cows (but it can also come from other animals like goats), and that's why it's not vegan. Many people also use margarine, which is similar to butter in texture and color, but it's usually made with plant-based fat instead of animal fat.
Can vegans eat Auntie Anne's pretzels? ›
Do you have vegan / vegetarian pretzels? Yes, many of our products are vegetarian as standard. We can also adapt some of these to become fully vegan by using a vegetable spray instead of butter. Please ask at the store.
Does Trader Joes have gluten free pretzels? ›
So many tasty gluten free snacks abound at Trader Joe's. They carry their own brand of gluten free pretzels, as well as Chomps meat sticks and Enjoy Life Foods Protein Bites.
Oh, and they're not only gluten free, but dairy free, corn free and vegan friendly.
Is popcorn gluten free? ›
Popcorn is naturally gluten-free and suitable for most people with gluten sensitivities or celiac disease. Still, some individuals who react to gluten may also be sensitive to certain proteins in corn. What's more, some commercial products may be cross-contaminated with gluten or include glutenous ingredients.
Why is gluten bad for your gut? ›
The assumption of gluten activates a T-cell mediated immune response against tissue transglutaminase, which leads to an inflammation of the intestinal mucosa, resulting in small intestine villous atrophy, increased intestinal permeability, and consequent malabsorption of micro and macronutrients [3,4,6,8,17].
Why do gluten-free pretzels hurt my stomach? ›
Gluten free products contain a lot of gums (xanthan gum, carageenan, guar gum). These are not digested, which means they end up in your gut to be digested by bacteria and cause gas.
Why can't celiacs eat eggs? ›
Yes, eggs are naturally gluten-free.
However, eggs are often at a high risk for cross-contact due to the ways they are prepared.
What are the ingredients in Snyder's gluten free mini pretzels? ›
Ingredients: Corn Starch, Potato Starch, Tapioca Starch, Palm Oil, Cellulose Gum, Salt, Dextrose, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Yeast, Citric Acid.
Do gluten free pretzels have dairy? ›
Made with the finest premium ingredients, our Gluten-Free products combine plenty of great taste and variety—with no trace of gluten, dairy, egg or milk.
Are Snyder's gluten free pretzels celiac safe? ›
Snyder's is also a proud partner of the Celiac Disease Foundation. With an 8-ounce bag, it's easy to feed your cravings with Snyder's gluten-free pretzels. Go ahead, make some noise! Shelf-stable product.
Are gluten free pretzels high in carbs? ›
Gluten free pretzels (1 ounce) contains 23.3g total carbs, 22.7g net carbs, 1.3g fat, 0.1g protein, and 106 calories.