Delicious and the best Taco Stew Recipe - Oh Sweet Basil (2024)

This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too! It’s like taco soup but thicker like a chili.

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Taco stew is an easy weeknight dinner recipe that the whole family loves. We love to top it with our favorite taco toppings and everyone can totally customize their own bowl.

So I call this a stew because I add potatoes, carrots and peas to it. That totally qualifies as stew, right?! It’s a little more hearty and chunky than our Instant Pot taco soup or even our taco ground beef chili.

Ok, back to the toppings…there’s something about the Fritos and the soup. I’m serious. I never, and I mean never, think to buy Fritos, but they are a total necessity for topping off the taco stew. I think it’s that crunchy corn taste that works so well with everything.

Ingredients for Taco Stew

I love that this recipe is mostly a pantry meal. It is so nice when you’re on a tight budget or just don’t have time to get to the store. It also cannot be easier! Here is what you will need:

  • Yukon Gold Potatoes: yukons have the best flavor and keep the best texture when added to a soup or stew – you could also use red potatoes as a substitute
  • Carrots: peeled and cut into bite size pieces
  • Onion: just a yellow onion works great
  • Hamburger: 80/20 or 85/15 works great – if you want to go a little healthier, try ground turkey or chicken
  • Frozen Peas: just toss them in frozen, and they’ll be heated through in no time
  • Diced Tomatoes: you can use any brand you want
  • Tomato Sauce: any brand works great
  • Taco Seasoning: you can use a store bought packet or make your own
  • Corn: just open a can of corn and toss it in, no need to drain
  • Chili Beans: pinto beans or black beans also will work great, undrained
  • Kidney Beans: no need to drain these either

The measurements for each ingredient can be found in the recipe at the end of the post.

Which Potatoes are Best for Stew?

My mom always uses Russet potatoes for stew but I think that’s just because we bought them cheap for baked potatoes etc. Russet potatoes are not a good potato for soups and stews as they end up a bit mealy in texture.

Choose red or golden yukon potatoes when making a soup or stew as they have a different amount of starch so your potatoes will be soft and creamy and not crumble in the soup.

What Type of Beef is Best for Stew?

You can use any cut of beef for a beef stew, round, chuck roast, chuck shoulder, etc. (like in our classic beef stew recipe) but in this taco stew recipe we stick with ground beef to give that taco flare.

Can Taco Stew Be Made in the Slow Cooker?

Yes! This is a great slow cooker meal! You will want to brown the hamburger with the onions beforehand on the stove top. Then you can toss all the ingredients into the slow cooker along with the hamburger (that has been drained) and cook it on low for 4-6 hours or on high for 2-3 hours.

Storing, Reheating, and Freezing Taco Stew

To store stew, place it in an airtight container and allow it to cool almost completely then place it in the fridge for up to 5 days. Save all the toppings to add right before serving.

To reheat a single serving of taco stew, I just zap it in the microwave. If I’m going to reheat more than that, I do it on the stovetop over medium heat until it is warmed through.

Yes!! Stew freezes really well! Just cool the stew completely and place in freezer bags or snag yourself our favorite Food Saver. Stew can be frozen for up to 2 months if you’ve pressed out all of the air and sealed it properly.

It’s freezing cold outside right now and we are in the thick of soup season. I actually hate the cold weather, but I can’t get enough soups, stews and chilis! This taco stew is next on my soup menu!

Watch Taco Stew Recipe Video

More Easy Soup RECIPES:

  • Chicken Noodle Soup
  • Meatball Soup
  • Butternut Squash Soup
  • Irish Beef Stew
  • Instant Pot Taco Soup
  • Roasted Tomato Basil Soup
  • Chicken Pot Pie Soup
  • Brown Butter Cauliflower Soup
  • Instant Pot Turkey Chili
  • Cheesy Southwestern Chicken Tortilla Soup
  • All our SOUP RECIPES!

Taco Stew

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3.70 from 72 votes

Servings: 8

Prep Time: 15 minutes mins

Cook Time: 30 minutes mins

Total Time: 45 minutes mins

Description

This taco stew is the recipe most requested by anyone who knows my mom and now you can try it too! I beg you try this and you won’t regret it!

Ingredients

  • 8 Yukon Gold Potatoes, peeled and diced or 8 red potatoes
  • 3-4 Carrots, peeled and diced
  • 1 Onion , chopped
  • 1 pound Hamburger
  • 1 package Frozen Peas, small package
  • 1 can Tomatoes, 16 oz
  • 1 can Tomato Sauce, 8 oz
  • 1 package Taco Seasoning, or roughly 1/4 cup
  • 1 can Corn, undrained
  • 1 can Chili Beans, undrained
  • 1 can Green Beans, undrained
  • 1 can Kidney Beans, undrained

Instructions

  • In a large pot add a drizzle of olive oil and place over medium heat.

  • Cook the onions until tender, about 3 minutes.

  • Add the carrots and potatoes and add just enough water to cover them.

  • Cook until tender.

  • In a separate pan, over medium heat cook the hamburger, drain the grease and add to the water and tender veggies.

  • Add all of the remaining ingredients and cook until heated through.

  • Serve with shredded cheese, sour cream and fritos!

Notes

To make in the slow cooker, do the first and second step and then dump everything in the slow cooker. We actually love to cook extra ground beef one night and save it for the taco stew to take less time. 🙂

reheat stew in a pot on the stovetop, or in the microwave

Nutrition

Serving: 1gCalories: 473kcalCarbohydrates: 96gProtein: 17gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 1452mgPotassium: 1638mgFiber: 14gSugar: 19gVitamin A: 5245IUVitamin C: 66mgCalcium: 164mgIron: 7mg

Author: Sweet Basil

Course: 100 + BEST Easy Beef Recipes for Dinner

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FAQs

What is the secret to good stew? ›

The secret to good stew is adding umami-rich ingredients and allowing the stew to simmer long enough to create super tender beef chunks. The umami-rich ingredients in this recipe are the mushrooms, beef, and beef broth. These savory flavors are balanced by the tangy tomatoes and the rich red wine.

What makes stew taste better? ›

If so here are some tips for making your stews tasty and have your family begging you for more!
  1. Choose your ingredients wisely. ...
  2. Start off with a good flavour base. ...
  3. Add vegetables. ...
  4. Add flavourings to taste. ...
  5. Add Herbs and/or Spices. ...
  6. Spices: (Optional) ...
  7. Add stock or wine/beer. ...
  8. Add thickeners.

What gives beef stew a rich flavor? ›

If were talking while it's being made; garlic, onion, various herbs, “horse chester sauce” tomato paste, stone ground mustard, or even a small splash of A1 sauce will all “rich up” the broth. So will sauteing the veggies in butter before adding to the stew. How do I spice up bland beef stew?

How do you make stew more tastier? ›

What can you do to make stew more flavorful? Finish it with fresh herbs, of course! Except for thyme, herbs lose their flavor as they simmer. So add dried spices at the beginning of the cooking time and fresh spices (like parsley, dill, tarragon or rosemary) at the end to add a punch of fresh flavor.

What not to put in a stew? ›

But the liquid itself should not be thick in the same way that gravy is thick. So skip the roux, and don't bother dusting the meat with flour or cornstarch before browning, either, as some recipes will suggest. That will just interfere with getting a good sear on the meat, and gum up the stew with unneeded starch.

What is the most flavorful meat for stew? ›

For example, chuck is a lean and tender cut of beef that works well in stew. However, if you would prefer a thicker and more flavorful stew, short ribs or oxtail may be better choices for you. To make a delicious stew, choose good-quality ingredients.

Why put tomato paste in beef stew? ›

A bit of tomato paste amps up the flavor of beef stew, giving it a richness and a punch of umami that makes the stew truly memorable.

How do you fix a tasteless stew? ›

Personally I would add as many aromatics and flavor enhancing substances that I like. If the stew is already finished, then you can sauté onions, garlic peppers, celery and carrots then add them to the stew. I would also add some herbs and finally salt and pepper to taste.

Why does my stew have no taste? ›

Not adding enough seasoning would be the second potential issue. Add plenty of pepper and some salt and it should taste better. Using beef stock or red wine is better than water for the liquid. Use just enough to cover the meat and vegetables.

Why add vinegar to beef stew? ›

Tough stew meat will take a couple of hours to get tender, and the vinegar helps this happen as well as add special flavor. Then add the onions, carrots, celery, Brussels sprouts etc and cook until the vegetables are the way you like them.

What is the best thickener for beef stew? ›

The three main thickening agents for gravies are flour, cornflour and arrowroot. The first two are normally used in savoury dishes while arrowroot tends to be used in sweet dishes – that said, arrowroot will work in a savoury dish as it has no flavour.

Why add milk to stew? ›

People add milk to soups for several reasons: To add creaminess: Milk can add a creamy texture to soups, making them feel more luxurious and comforting. To balance flavors: Milk can help to tone down the acidity in soups, making them more palatable.

What kind of potatoes are best in beef stew? ›

The best potatoes for beef stew are those that hold their shape and texture well during cooking, providing a creamy yet sturdy addition to the dish. Yukon Golds have a creamy texture and slightly waxy consistency that holds up well in stews without becoming overly mushy. They add a nice richness to the stew.

Does cooking stew longer make it better? ›

The most important key to making stew meat tender is being sure to cook it for a long time. If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours.

What ingredient and taste that you would add to enhance the flavor of a bland stew without adding more salt? ›

Add flavor with herbs and spices: Use fresh or dried herbs and spices to add flavor to your soups instead of relying on salt. Some good options include garlic, onion, cumin, paprika, and chili flakes.

What is the secret to tender beef stew? ›

The most important key to making stew meat tender is being sure to cook it for a long time. If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours.

How to make stew nice and thick? ›

Whisk a teaspoon of flour in a little cold water to make a slurry, then stir into the stew as it's cooking. Don't add dry flour directly to the stew as it may clump. After adding the slurry, bring the stew to boil. This will cook out the flour taste and allow the starch to swell.

Should you simmer stew with lid on or off? ›

After you bring your stew to a gentle simmer it's important to cook with the lid on as it helps to trap the liquid inside, cook the ingredients evenly, enhance the combination of flavours and prevent the ingredients from drying out.

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