Gluten-Free Swedish Pancakes Recipe airy, crepe-like, silver dollar. (2024)

Gluten-Free Swedish Pancakes (dairy-free), the size of a silver dollar, are light and delicate in texture with a hint of vanilla. Eat them like a Swede with a dollop of cream and fresh strawberries or lingonberries. Oh, my gosh! Just thinking about those warm and crepe-like silver dollar pancakes has my mouth-watering.Gluten-Free Swedish Pancakes Recipe airy, crepe-like, silver dollar. (1)

I cannot even begin to describe how delectable these pancakes are. Not to mention this is the most requested breakfast item at my house. Not surprising but these pancakes are more similar to French Crepes than American pancakes. Prior to writing my blog I used to make these quite frequently, however, I am now usually writing a new recipe. Still, Swedish Pancakes are one of those meals that transport me back to the days of my mother making them in the kitchen. Isn’t it incredible that foods, smells, and tastes can take us back to vivid memories and days gone by?

My Personal Notes:

Almost immediately after going grain-free for my health issues, I thought I would be destined for a life of bland, unappetizing, and not tasty or decadent foods. I went to the internet and it confirmed my thoughts as there were few grain-free recipes. A short time later I decided that if I was going to maintain this dietary lifestyle change I was going to have to create food that I found palatable and flavorful. At any rate, I began to research flours, sweeteners, and other items most of which I had never heard of before. The following step was to actually experiment and see if I could develop the same flavors and textures I was so familiar with.

Gluten-Free Swedish Pancakes Authentic Traditional Family Recipe:

As soon as I found my groove and learned about the new ingredients I was in heaven. So, my friends who do a similar diet and noticed my pictures on Facebook suggested I start this blog.

Worth a mention is that this was one of the first recipes that I overhauled to make it edible for me. In all honesty, this gluten-free Swedish Pancakes recipe is based on an authentic traditional family recipe from Sweden that my mother brought with her to this country. It is egg-rich dairy-free with a hint of vanilla pancake recipe you won’t soon forget. Absolutely, the best thing to happen was that my family loved the new recipe and couldn’t even tell the difference between regular white flour and this new recipe.

Other Recipes To Try:

Upon going grain-free I found I had to create different kinds of sweeteners such as powdered sugar. Being of Swedish descent meant I had to create Powdered Vanilla Sugar. Since this recipe calls for Powdered Vanilla Monk Fruit Sugar find the recipe here. Goes well with any homemade jam like Small Batch Lingonberry Jam.

Gluten-Free Swedish Pancakes Recipe notes:

Read my blogs about Cassava Flour Information and Monk Fruit Sweetener Information to learn more about these ingredients. Canned Coconut Milk, Almond Flour, and Monk Fruit Sweetener for making these pancakes can be found on Amazon. Needless to say, you don’t need a Swedish Plett Pan to make these pancakes.

How to Make without A Swedish Plett Pan/Silver Dollar Pancakes Pan

Consequently, I used my Swedish Plett pan to make these beautiful silver dollar pancakes. It would indeed, make them easier to make, however, just treat the batter like crepes and swirl the batter around your pan until it barely covers the bottom. Cook a minute or so then with an uneven spatula flip over and cook an additional 30 seconds to one minute. Simply repeat until the batter is gone.

Gluten-Free Swedish Pancakes

Ingredients:

  • 3 eggs
  • 1/2 cup of canned coconut milk
  • 2 1/2 cups of almond milk
  • 1/2 cup almond flour
  • 1/2 cup cassava flour
  • 1/4 cup melted coconut oil
  • *1 tablespoon vanilla powdered monk fruit sugar (see recipe on my blog)
  • *1/8 teaspoon salt
  • 1/4 teaspoon vanilla

Directions:

In a separate bowl pour in the coconut milk and whisk until the coconut milk is of one consistency. Measure out the amount of coconut milk you will need and pour it into a bowl for the recipe. Pour the remaining coconut milk into a sterilized container with a lid and store in the fridge.

Combine the eggs and coconut milk until blended. Next, add the almond flour to the coconut milk mixture and beat until there are no lumps. Slowly mix in Cassava flour and powdered vanilla monk fruit sugar into the batter with the almond flour. Blend. In a small bowl put coconut oil into the microwave and melt for approximately 30 seconds to one minute to melt. Finally stir in the vanilla, a tablespoon of almond milk into the oil. This is to bring it to a cooler temperature before adding it to the pancake batter (this is to prevent the oil from solidifying). Set the coconut oil aside and allow it to cool.

Mix the remaining almond milk into the batter and blend until smooth. Lastly, pour the coconut oil mixture into the batter. Blend until smooth in texture. Heat the stove and warm your Swedish Pancake Pan with a little coconut oil. Place a small amount of pancake batter into the 7 wells of the pancake pan. Make sure the pan is hot. Cook for approximately 2 minutes. Flip the pancake to cook on the other side. Remove the cooked pancake and repeat until the batter is used up.Gluten-Free Swedish Pancakes Recipe airy, crepe-like, silver dollar. (2) This is what they will look like when they need to be flipped the first time

Notes:

Or place any remaining batter into a glass jar with a lid. Place inside the fridge. It is good for up to 3 days. Before using shake the batter. Make sure your pan is hot before using it. I use a butter knife to flip the pancakes.

Serving Suggestions:

Serve with a dollop of coconut cream and fresh strawberries. However, the Nutritional Facts are for 7 pancakes without any toppings.Gluten-Free Swedish Pancakes Recipe airy, crepe-like, silver dollar. (3)

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Swedish Pancakes (Dairy-Free)

Gluten-Free Swedish Pancakes are a thin delicate egg-rich and diary-free batter. Based on an authentic traditional family recipe from Sweden.

Course Breakfast, Dessert

Cuisine Swedish

Keyword 4th Of July Recipe, Almond Flour, Authentic Swedish Pancake Recipe, Cassava Flour, Cassava Flour Recipe, Celiac Recipe, Crepe Like Recipe, Crepe-like, Dairy Free, Dairy Free Swedish Pancakes, Dairy-Free Recipe, Gluten Free Foodie, Gluten Free Recipe, Gluten Free Swedish Pancake Recipe, Gluten Frei, Gluten Fri, Gluten Fritt, Gluten-Free, Gluten-Free Authentic Swedish Pancake Recipe, Gluten-Free Diet, Gluten-Free Swedish Pancakes Recipe, Grain Free Recipe, Grain Free Swedish Pancakes, Grain-Free, Light and Airy Pancakes, Monk Fruit Sweetener, Old World Flavors, Old World Recipe, Pancakes, Plett Pan Recipe, Powdered Monkfruit Sweetener, Refined Sugar Free, Refined Sugar-Free Pancakes, Refined Sugar-Free Recipe, Silver Dollar, Silver Dollar Swedish Pancakes, Soft Pancake, Swedish Food, Swedish Pancake Recipe, Swedish Pancakes, Swedish Plett Pan Recipe, Swedish Recipe

Prep Time 15 minutes minutes

Cook Time 5 minutes minutes

Total Time 20 minutes minutes

Servings 14 servings

Calories 78kcal

Author LaRena Fry

Equipment

Plett Pan

" class="wprm-recipe-equipment-link" target="_blank">Measuring Spoonscups

" class="wprm-recipe-equipment-link" target="_blank">mixing bowls

" class="wprm-recipe-equipment-link" target="_blank">Spatula

Ingredients

Pancake Batter

  • 3 whole eggs
  • 1/2 cup canned unsweetened coconut milk
  • 2 1/2 cups almond milk
  • 1/2 cup " class="wprm-recipe-ingredient-link" target="_blank">almond flour
  • 1/2 cup cassava flour
  • 1/4 cup melted coconut oil
  • 1 tbsp Vanilla Powdered Monk Fruit Sweetener See blog for recipe
  • *1/8 tsp pink salt *optional
  • 1/4 tsp vanilla

Instructions

  • In a separate bowl pour in the coconut milk and whisk until the coconut milk is of one consistency.

  • Measure out the amount of coconut milk you will need and pour it into a bowl for the recipe.

    1/2 cup canned unsweetened coconut milk

  • Pour the remaining coconut milk intoa sterilized container with a lid and store it in the fridge.

  • Combine the eggs with the coconut milk until blended.

    3 whole eggs

  • Next, add the almond flour to the coconut milk mixture and beat until there are no lumps.

    1/2 cup almond flour

  • Slowly mix in Cassava flour, salt, and powdered vanilla monk fruit sugar into the batter with the almond flour. Blend until there are no lumps.

    1/2 cup cassava flour, 1 tbsp Vanilla Powdered Monk Fruit Sweetener, *1/8 tsp pink salt

  • In a small bowl put coconut oil into the microwave and melt for approximately 30 seconds to one minute to melt.

    1/4 cup melted coconut oil

  • Finally stir in the vanilla, a tablespoon of almond milk into the oil to bring it to a warmer temperature before adding to the pancake batter (this is to prevent the oil from solidifying).

    1/4 tsp vanilla

  • Set the coconut oil aside and allow it to cool slightly.

  • Mix in the remaining almond milk into the batter and blend until smooth.

    2 1/2 cups almond milk

  • Lastly, pour the coconut oil mixture into the batter.

  • Blend until smooth in texture.

  • Heat the stove and warm your Swedish Pancake Pan with a little coconut oil.

  • Place a small amount of pancake batter into the 7 wells of the pancake pan.

  • Make sure the pan is hot.

  • Cook for approximately 2 minutes.

  • Flip the pancake to cook on the other side.

  • Remove cooked pancakes and repeat until batter is used up.

How To Store

  • Place inside the fridge remaining batter into a sterilized bowl or jar with a lid.

  • It is good for up to 3 days.

  • Before using shake the batter.

  • Make sure your pan is hot before using it. Nutritional Facts are for 7 pancakes without any toppings.

  • Nutritional Facts are for 7 pancakes without any toppings.

Notes

Nutrition Facts
Servings14.0
Amount Per Serving
Calories78
% Daily Value *
Total Fat7g10%
Saturated Fat5g24%
Monounsaturated Fat1g
Polyunsaturated Fat0g
Trans Fat0g
Cholesterol0mg0%
Sodium44mg2%
Potassium6mg0%
Total Carbohydrate5g2%
Dietary Fiber0g2%
Sugars0g
Protein0g1%
Vitamin A2%
Vitamin C1%
Calcium8%
Iron3%
* The Percent Daily Values are based on a 2,000 calorie diet so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Nutrition

Serving: 14servings | Calories: 78kcal | Carbohydrates: 5g

Check out other Gluten-Free Recipes

Maple Turkey Sausage

Ground Turkey Breakfast Sausage

Chocolate Dutch Pancakes

Gluten-Free Huckleberry Waffles

Gluten-Free Swedish Pancakes Recipe airy, crepe-like, silver dollar. (2024)

FAQs

Gluten-Free Swedish Pancakes Recipe airy, crepe-like, silver dollar.? ›

As mentioned above, Swedish pancakes, once cooked, are a bit thicker than crepes, and they are traditionally served with jam and/or sugar, whereas crepe recipe are more often served with both sweet and savory fillings.

What is the difference between a crepe and a Swedish pancake? ›

As mentioned above, Swedish pancakes, once cooked, are a bit thicker than crepes, and they are traditionally served with jam and/or sugar, whereas crepe recipe are more often served with both sweet and savory fillings.

Is crepe batter the same as pancake batter? ›

The main difference is that pancake batter has a raising agent in it, such as baking powder or baking soda, and crepe batter does not. This means that pancakes are thicker and fluffy while crêpes are thin and flat.

What is the difference between Swedish pancakes and American pancakes? ›

The pancakes are smaller and thinner than their American counterparts, as they call for less flour and more milk. This yields flatter and more tender pancakes, which can be folded or rolled upon serving. Typically, the golden delicacies are topped with lingonberry jam, a staple in Swedish cuisine.

What's the difference between crêpes and thin pancakes? ›

Unlike pancakes, crêpes are much thinner because they aren't made with baking powder, as are pancakes. Since they are thinner, they tend to be a tad crispier as well. This makes the crêpe an excellent vehicle for practically any filling or topping you like, sweet or savory.

Why are crepes healthier than pancakes? ›

According to the traditional recipe of crepes, buckwheat flour, which is healthy and gluten-free, is used to make them. Because they are thin, they have fewer calories, fat, and sugar. If you are looking for protein-rich food, fill them with Greek yogurt or nut butter.

What are some fun facts about Swedish pancakes? ›

Swedish pancakes are lighter and thinner than regular pancakes, or “American pancakes” we will call them. We are no strangers to the best pancakes on earth, and if you dig in and compare the two recipes, you will see that Swedish pancakes have more milk than flour and more eggs and butter.

What is the secret to a good crepe batter? ›

Whole Milk & Water: Crepe batter needs liquid. Using all water created a limp and lacking crepe, while using all milk created a heavy crepe. For the best texture, use a mix of both. Eggs: As they do in pancake batter, eggs provide structure and bind all the ingredients together.

Should crepe batter be thin or thick? ›

Crepe batter shouldn't be the consistency of pancake batter. It should be extremely thin! Use a ladle to test the mixture's thickness and make sure it has the consistency of heavy cream — almost liquid. If you've found that it's too thick, make a thinner batch, then add both batches together to correct the problem.

What happens if you don't let crepe batter rest? ›

Resting the batter allows the flour to fully absorb the liquid and gives the gluten a chance to relax. While it's not the end of the world if you skip this step, it is the secret to the most delicate, melt-in-your-mouth crepes. Let the batter stand at room temperature for 30 minutes, or refrigerate for up to two days.

What country has the best pancakes? ›

World's most delicious pancakes
  • Socca, France and Italy: Made with chickpea flour, socca, also known as farinata, is a a street food favorite in cities like Nice. ...
  • Blinis, Russia: These traditional Russian pancakes usually made from wheat or buckwheat flour are perfect for breakfast.

Why are they called German pancakes? ›

German pancakes and Dutch babies are essentially the same thing, but the dish is said to have originated in Germany, not the Netherlands. The term “Dutch baby” was coined by an American restaurateur whose use of “Dutch” was a corruption of the word “Deutsch” (“German” in German).

Why are they called Dutch pancakes? ›

In essence, a Dutch baby pancake is a large, baked pancake. According to Taste of Home Test Kitchen's Mark Neufang, this giant, fluffy treat got its name from German origins, rather than Dutch. As the legend goes, the name came from a historic cafe in Seattle called Manca's.

What are crispy crepes called? ›

Feuilletine, or pailleté feuilletine (French pronunciation: [paj. te fœj. tin]), is a crispy confection made from thin, sweetened crêpes. The crêpe batter is baked for a few minutes, and the crêpes are allowed to cool; as they cool, they become crisp.

What are savory crepes called? ›

Savoury crepes (called "galettes in French) are made solely of water, salt and buckwheat flour. This variety of batter is gluten-free. They are more savory than crepes and their color is brown. Galettes are generally filled with salty ingredients, although salted butter caramel can also be used.

Should crepes be rolled or folded? ›

Traditionally, crêpes are folded or shaped according to the recipe directions. However, there are many recipes that would work well with different types of folds. Crêpes are also very versatile. Once you have the basic crêpe recipe down, you can use whatever ingredients and folds you like.

Why are they called Swedish pancakes? ›

Sweden is the land of the pancake (and fermented fish, but this cuisine is far more palatable…) Swedes may not have invented the pannkaka but they've definitely made it their own. Since at least the 1500s, pancakes have been a part of the Swedish diet, and the inspiration behind a number of proverbs and old parables.

Are crepes French or Swedish? ›

Crêpe
A stack of crêpes
Alternative namesCrepe
Place of originFrance
Region or stateBrittany
Serving temperatureWarm, hot, or cold
3 more rows

What is Swedish pancakes made of? ›

The batter for Swedish pancakes contains a higher ratio of milk, butter, and eggs to flour, resulting in something that's lighter and fluffier than crêpes. Swedish pancakes are also traditionally served with jam (lingonberry or strawberry) and whipped cream, although these days, anything goes.

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