by KetoFocus.com
4.9 Stars (30 Reviews) 15 Comments
ChafflesEasyKid Friendly
All the delicious flavor of an oreo in the form of a famous keto waffle - the chaffle.
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Nutrition Facts
1
Servings
394
Calories
38.2g
Fat
9.2g
Protein
2.6g
Net Carb
4.6g
Total Carbs
Keto Oreo Chaffle Recipe Video
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Chaffle Ingredients
1 egg - 1 ounce cream cheese
- 2 tablespoons almond flour
- 1 tablespoon unsweetened cocoa powder
- 2 teaspoons monk fruit
- 1 teaspoon vanilla
1 egg Filling Ingredients
- 2 tablespoons unsalted butter, softened
- 1 tablespoon powdered erythritol
- ¼ teaspoon vanilla
- pinch of salt
Keto Oreo Chaffle Directions
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Preheat
Preheat waffle maker to medium high heat.
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Whisk chaffle ingredients
Whisk together egg, cream cheese, almond flour, cocoa powder, monk fruit, and vanilla.
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Pour batter into waffle iron
Pour half of the chaffle mixture into the center of the waffle iron. Close the waffle maker and let cook for 3-5 minutes or until waffle is golden brown and set.
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Remove & repeat
Remove chaffle from the waffle maker and make second chaffle.
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Filling instructions
To make the filling, mix together butter, powdered erythritol, vanilla and salt in a small bowl with a spoon or an electric mixer.
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Spread the filling
Spread the filling in between the chocolate chaffle.
Low Carb Oreo Chaffles
A dessert chaffle recipe that tastes exactly like an Oreo cookie. Plus this keto recipe is easy to make. When you have a sweet tooth and are craving chocolate or Oreos, you can make this Oreo chaffle recipe very quickly to satisfy your cookie craving.This recipe starts out by making a chocolate chaffle. While the chaffle is cooking in the waffle maker, you can prepare the creamy frosting filling of the Oreo. After the chocolate chaffle is done cooking and has cooled, spread the keto Oreo frosting all over the chaffle. Add another chocolate chaffle on top and you have a keto Oreo!
What is a Chaffle?
A chaffle is a low carb waffle that is made up of cheese and egg as its main ingredients. A chocolate chaffle is a dessert chaffle made by also adding in cocoa powder and sweetener.
Best Waffle Maker for Chaffles
Although any waffle iron will work for making chaffles, the best waffle maker is by Dash.The Mini Dash Waffle Maker creates two perfectly sized waffles from this recipe – ideal for making an Oreo sandwich.If you don’t have a waffle maker, you can pour the chaffle batter onto a non-skillet skillet and cook it like a pancake.
Keto Oreo Chaffle Filling
Traditional Oreo filling uses shortening as the fat in the recipe. I’m not a fan of shortening because it is considered an unhealthy oil.Many Oreo chaffle recipes floating around call for cream cheese and erythritol for the filling. I don’t feel that cream cheese provides the most accurate flavor for an Oreo filling.To make the best keto Oreo chaffle filling, use unsalted butter instead. This will create the creamiest vanilla frosting keto filling for your chocolate chaffle Oreo.
Nutritional information & Macros
Nutrition Information
Keto Oreo Chaffle
Servings: 1
| Amount Per Serving | |
|---|---|
| Calories | 394 |
| Fat | 38.2g |
| Protein | 9.2g |
| Total Carbs | 4.6g |
| Net Carbs | 2.6g |
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So darn good!!!!
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Thank you! I’m glad you liked the oreo chaffle. It’s one of my favorite chaffle recipes too.
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These are great! Love the birthday cake chaffles too a lot! Lol I make them a couple times a week
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Wonderful! I’m glad you like them Dave. The Birthday Cake chaffle is one of my favorites too.
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I have no almond flour, or any keto flours.
Is there a substitute for this recipe?
I would like to make one ASAP!
Thank You.
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You can try to make it without the flour. Maybe double the cream cheese. I haven’t tried this yet, but that’s where I would start.
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Love your recipes! I know you said you were going to add the total carbs for us who do the strict 20 total a day, but i haven’t been able to find them on your site. Being a type 2 diabetic, I really m Ed total carb ct. I am happy to say since being on keto my A1c is not an issue now.
Thank you for all your fabulous recipes!Reply
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These are our new go to when our sweet tooth kicks in and we want a treat. They are very good. Thank you Annie for a great recipe.
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Hi Cheryl! It has been awhile since I made this chaffle version. You have inspired me to do it again soon – I love the Oreo version!
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Is that powdered Swerve in the buttercream or granulated?
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I used powdered but you can use granulated too
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If I make these ahead do I put them in fridge?
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Yes, you can refrigerate them or freeze them. Sometimes the texture can change a bit but you can toast them up or put them in the air fryer.
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What is the best substitute for the monkfruit? And is that granulated or a liquid monk fruit?
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I use a blend of monkfruit – the Lakanto brand. You could use allulose sweetener but may need to add a touch more as it’s not as sweet as monkfruit blends.
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