Walnut Butter (Quick, Easy 2-Ingredient Recipe) - Heavenly Home Cooking (2024)

FAQs

How long does homemade walnut butter last? ›

It'll keep for between three and six months in the fridge, plus you won't get the oil separation inside the jar that can happen when you store it at room temperature.

Add toasted walnuts to a food processor and blend until smooth and runny. It will clump together at first but should turn smooth within a few minutes. Keep blending until the walnut butter is thin and drippy, not like a thick peanut butter. Transfer to a jar and let the walnut butter cool, then store in the fridge.

Yes, walnuts are naturally more bitter than other nuts, so yes, this walnut butter will be a little bitter on its own. You can use it as-is for adding to recipes, or add sweetener/additional ingredients listed in the recipe below.

"Of all the nut butters, walnut butter has the most omega-3 fatty acids," Andrea says. The healthful fat ratio helps lower LDL cholesterol, increase HDL cholesterol, and reduce inflammation. The hitch: Walnut butter is lower in protein and fiber than other nut butters.

It'll keep for between three and six months in the fridge—plus you won't get the oil separation inside the jar that occurs at room temperature (not a big deal; just stir until smooth.). No matter what, make sure the lid is on tight. If in doubt—if a nut butter smells off—don't eat it.

It's best to consume homemade nut butter within 1 to 2 weeks if stored in the refrigerator. For longer storage, consider freezing in smaller portions and thawing as needed. Natural nut butters made with just nuts and possibly a little salt have a shorter shelf life due to the absence of preservatives.

Spread: Use it as a spread on toast, bagels, or crackers, just like peanut butter or almond butter. Smoothies: Add a spoonful of walnut butter to your smoothies for extra creaminess and a boost of healthy fats and protein.

Do you have to refrigerate nut butters after opening? Storing our butters in the fridge will prolong their quality, but it makes them hard to spread. Unrefrigerated, they will harden over time due to the naturally occurring oil. We suggest storing in a cool dark place for easiest use.

Walnut butter: Of all the nut butters on the shelf, walnut butter contains the highest level of heart-healthy omega-3 fatty acids. The healthful nutrient profile can help keep cholesterol levels in check and reduce inflammation. The trade-off: at 5 grams, walnut butter is lower in protein than most other nut butters.

This means that addition to being a superfood known for improving heart health and brain health, walnuts are also an anti-inflammatory food. It's no wonder why walnut butter is one of the top healthy nut butters.

Why do my walnuts taste fishy? ›

If they taste bitter and have an unpleasant aroma, fishy or like paint thinner, they're rancid and should be discarded. If the nuts have darkened or shrivelled, don't expect them to taste good.

Yes, it's OK to eat peanut butter every day (in moderation), says Largeman-Roth. That means sticking to the recommended serving size of two tablespoons, or close to that amount.

Eating peanut butter in moderation provides you with wholesome nutrients. However, eating too much can make you gain weight because it is packed with calories and fats. The risk of weight gain increases even more if you consume commercial peanut butter brands, which often have added sugars, oils, and fats.

How much raw walnut butter can I eat per day? You can eat two tablespoons of organic walnut butter per day. This amount will supply you with 208 calories and beneficial fatty acids. Don't go overboard with this delicious nut butter, or you'll experience digestive problems or even weight gain.

How long does homemade butter last? Homemade butter has a shelf life of up to 2 – 3 weeks when kept in the fridge. You can also keep your homemade butter in the freezer for up to 9 months.

Store in an air tight container or a mason jar. Refrigeration isn't necessary.

Storing: Fresh herbs in compound butter last about 1 week in the refrigerator. If you made compound butter without fresh herbs it can keep for up to 2 weeks in the refrigerator. Freezing: For longer storage, keep your wrapped compound butter in the freezer for up to 3 months.

You'll be able to tell fairly quickly tell if your peanut butter has turned rancid: It will have a metallic, bitter and almost stale smell. It may also be darker and dried out in appearance. If it's natural peanut butter, it may be moldy. Any of these features signal it's time to throw away your jar of peanut butter.